Sacramento Punks with Lunch is teaming up with Flower Fist to create space for getting active this Valentine’s Month. Come out and show yourself and your neighbors love by moving your bodies, building strength, and educating yourself on com.munity def.ense against IC€!! We stand for our neighbors!

We hope to create a space to grow together. We are aiming for a session to look like a group-work out component (30 mins-1 hour), and finishing strong with educating and practicing community defense tactics. We do not all need to be fighters, but we need to be strong, educated, and know how to at least be a better bystander for our neighbors being literally abducted.

If you have a skill you'd like to share, and find appropriate to teach this group, please DM us!

Bring your sneakers, bring a friend.
Our first session will be a warm up, work out "can you pass the lC€ physical?", and putting together/giving out free whistle kits!

Admission is Free!